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  1. Homepage
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  5. Kale-Okara Falafel

Kale-Okara Falafel

Okara is a by-product of soy production and can be used very well in savory dishes, such as these kale falafels. Deliciously golden brown and crispy fried and served with a fresh salad and a yogurt sauce, they taste especially good. Recipe by Sarah-Vanessa, Velvet & Vinegar

Kale-Okara Falafel
05/03/2026

Ingredients

Ingredients for 4 portions

350 g Okara
50 g Chickpea flour
1 tsp Salt
2 tsp Ground cumin
1⁄2 Lemon, juice
1 tbsp Tahini
3 - 4 Garlic cloves, pressed
100 - 150 ml Water
je 50 g Green & purple kale
Peanut oil for frying

Preparation

1.

Combine all ingredients up to and including the water in a bowl to form a moist dough. If the dough is too dry and the mixture does not hold together well, add a little more water.

2.

Remove kale leaves from the stems and chop very finely. Alternatively, chop in a food cutter (process green and purple separately).

3.

Divide the falafel mixture into two bowls. Put the purple kale in one bowl and the green kale in the other. Mix both well.

4.

Form small falafel balls from the mixture.

5.

Heat oil in a frying pan and fry the falafel on all sides until golden brown, enjoy immediately.
Tofu & Okara Lemons Federkohl Side dishes and vegetables Inspiration

For this recipe, you will need

Citrus Fruits - Lemons - gebana

Lemons

Available for pre-order from: Autumn
EUR 46 8 kg
EUR 396.75 / 69 kg
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