1.
Remove artichoke hearts and cut into bite-sized pieces. Cook in a pot with water and white wine vinegar for about 8 minutes. Drain and pat dry with a cloth or paper.
2.
Heat oil in a pan, add garlic and chili and sauté until the edges begin to brown.
3.
Add artichoke hearts to the pan, cover and cook for 15 minutes, stirring once in between.
4.
Add pepper, salt, herbs and paprika powder. Add spinach and basil and stir in balsamic, lemon juice, maple syrup and soy cream.
5.
Cook on high heat for 5 minutes. Serve with whole grain pasta and top with sunflower seeds.